Day 2 – Discovering What I Want

Inspiration for this post comes from 30 Day Emotional Eating Journal Challenge What do I want in life? How do I make sure I get it? Michelangelo was once asked about the difficulties of carving his masterpiece statute David. “It is easy. You just chip away the stone that doesn’t look like David.” That was … Continue reading Day 2 – Discovering What I Want

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Day 1 – Barriers to Weight Loss

What is your biggest barrier to weight loss, and why? I am my  barrier to weight loss (and good health). As soon as I set (any)  goal, every ounce of my being rebels. I literally see myself caving in to self-doubt and self-control. It has nothing to do with belief in my ability to do this. I have done this … Continue reading Day 1 – Barriers to Weight Loss