Dearest Food

Inspiration for this post comes from 30 Day Emotional Eating Journal Challenge Today's challenge is to write a letter describing my relationship with food.  We have been together for a long time, a lifetime in fact. I want you to know how important you are to me. After all, without you, I would literally die. But you … Continue reading Dearest Food



I am not bi-polar or clinically depressed. I don’t suffer from panic attacks or excessive fears. But there are days like yesterday where I feel like the world is pressing down on me, crushing me into the ground. My day didn’t start out bad; I didn’t wake up on the wrong side of the bed. … Continue reading Expectations