Day 1 – Barriers to Weight Loss

What is your biggest barrier to weight loss, and why? I am my  barrier to weight loss (and good health). As soon as I set (any)  goal, every ounce of my being rebels. I literally see myself caving in to self-doubt and self-control. It has nothing to do with belief in my ability to do this. I have done this … Continue reading Day 1 – Barriers to Weight Loss

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